수록곡
- 1How to Get Your Band On TVTitleChumbawamba
- 2British Colonialism & the BBCChumbawamba
- 3Commercial BreakChumbawamba
- 4UnileverChumbawamba
- 5More WhitewashingChumbawamba
- 6An Interlude: Beginning to TakeChumbawamba
- 7Dutiful Servants & Political MastersChumbawamba
- 8Coca-ColonisationChumbawamba
- 9...and in a NutshellChumbawamba
- 10InvasionChumbawamba