수록곡
- 1Push for the StrideTitleWard Thomas
- 2Way Back WhenWard Thomas
- 3Footnotes (Happy Ending)Ward Thomas
- 4The Good and the RightWard Thomas
- 5From Where I StandWard Thomas
- 6Take That TrainWard Thomas
- 7Guest ListWard Thomas
- 8TryWard Thomas
- 9Wasted WordsWard Thomas
- 10CompanyWard Thomas
- 11CaledoniaWard Thomas
- 12Town Called UgleyWard Thomas
- 13Man in the MirrorWard Thomas
- 14Who We AreWard Thomas
- 15Push for the Stride (Live in Nottingham)Ward Thomas
- 16Guest List (Live in Glasgow)Ward Thomas
- 17Caledonia (Live in Glasgow)Ward Thomas
- 18Town Called Ugley (Live in Milton Keynes)Ward Thomas